How to shop smarter at your local farmers market

Below is an excerpt from a health column by Charles Stuart Platkin that appeared in The Sun Chronicle, Aug. 17, 2011, for the complete article CLICK HERE.

Eat Fresh and Local: Buying at a farmers market ensures that you are eating the freshest foods, and that you are choosing locally grown. To find out what fruits and vegetables are in season check

When you’re deciding what to prepare for dinner look online and find recipes that use the fruits and vegetables in season. Here are some websites with recipes. (  a Reader’s Digest Association (RDA) brand. [More links are available in the column to right of this article] Continue reading “How to shop smarter at your local farmers market”